by nithish kumar

Many children today are born malnourished. The main reason for this is the types of food taken by pregnant women during pregnancy. The body does not get other nutrients because it mostly consumes foods that are high in carbohydrates like...

 Health Books /  United States / 34 views

by nithish kumar

According to Ayurveda, an ancient medical system of India, eating ghee on an empty stomach after waking up in the morning is very good for health (Ghee Benefits). Essentially it nourishes every cell in the body. Although ghee gives good...

 Health Books /  India / 37 views

by nithish kumar

Eating garlic cloves raw with a glass of water helps to provide many benefits to the body. Experts say that if you eat garlic in the morning on an empty stomach, you will get its full benefits. In this case,...

 Health Books /  United States / 48 views