The First Step in Yoga Mastery – 100-Hour YTTC in Rishikesh
Fitness Health / by 100 hour Yoga TTC in Rishikesh / 27 views
Begin your journey toward yoga mastery with the 100-Hour Yoga Teacher Training Course in Rishikesh at Rishikesh Yog Kendra, set in the serene and spiritually rich environment of Rishikesh. This course is specifically designed for beginners, providing a solid foundation in yoga’s core principles and practices.
In this transformative program, you will dive into the essential aspects of yoga, including:
Traditional Hatha and Ashtanga Yoga – Mastering key postures and their alignment
Pranayama – Learning powerful breathing techniques to enhance vitality and focus
Meditation – Cultivating inner peace and mindfulness
Yoga Philosophy – Exploring ancient wisdom to deepen your understanding of yoga’s purpose
Anatomy Basics – Understanding the body’s structure to practice yoga safely and effectively
The 100-Hour Yoga TTC in Rishikesh is perfect for those looking to deepen their personal practice or take the first step towards becoming a yoga teacher.
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