Cognitive Behavioral Therapy in Utah | Life Matters Psych
Fitness Health / by Life Matters Counseling / 9 views
Life Matters Counseling & Psychological Services in Farmington, Utah, Life Matters Psych offers professional, evidence-based CBT to help you manage anxiety, depression, stress, and more. Our licensed therapists work with individuals, couples, and families to develop practical strategies and long-term solutions tailored to your unique needs. CBT focuses on identifying and transforming negative thought patterns to improve emotional well-being and behavior.
Why Choose Life Matters for CBT?
Personalized Care: Therapists at Life Matters customize CBT strategies to address specific challenges such as anxiety, depression, trauma, and life transitions.
Experienced Professionals: The team comprises licensed therapists skilled in CBT and other modalities like Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and mindfulness practices.
Comprehensive Services: Beyond individual therapy, Life Matters provides services for couples, families, and children, ensuring holistic support for all age groups.
Flexible Scheduling: Offering both in-person and telehealth sessions, clients can choose the format that best fits their lifestyle.
Insurance and Payment Options: Life Matters accepts various insurance plans, including Blue Cross Blue Shield, United Healthcare, and Medicare. Self-pay rates range from $95 to $160 per session, with sliding scale options available.
Get Started Today
Embark on your journey toward improved mental health with Life Matters Counseling & Psychological Services. Their compassionate team is dedicated to helping you navigate life’s challenges through effective CBT techniques.
Contact Information
Phone: (385) 219-4980
Address: 1433 N 1075 W, Suite 120, Farmington, UT 84025
Website: lifematterspsych.com
Take the first step toward a healthier, more fulfilling life by reaching out to Life Matters today.
- Listing ID: 48019